Awaken your inner spirit and embrace the transformative power of nature at the Consciousness Rising Retreat, taking place March 27-30, 2025, in the heart of Seminole, Florida. This sacred journey is a call for women seeking deeper spiritual connection, personal growth, and profound healing. Immerse yourself in a weekend of yoga, sacred ceremonies, and shamanic journeys that will guide you toward a higher state of consciousness. Through the medicine of nature and guided meditations, you will realign with your soul’s purpose, shed old energies, and cultivate a renewed sense of peace.

Guided by experienced facilitators, you will take part in activities designed to nourish both body and soul, such as flower essence meditations, grounding yoga practices, and transformative fire ceremonies. Each day is an opportunity to retreat from the demands of life, immerse in healing energy, and connect with like-minded women on the same spiritual path. Enjoy delicious, wholesome meals as you relax in the tranquil beauty of a tropical paradise.

Let this retreat be your gateway to healing, introspection, and spiritual awakening. Whether you are looking to deepen your spiritual practices or rediscover inner peace, the Consciousness Rising Retreat offers a sacred space to rejuvenate, transform, and rise in consciousness. Embrace the journey—you are meant to be here. Spaces are limited!

For more information, click here: Consciousness Rising

Zen Medicine’s signature 10-day Holistic Detox, normally a personalized service, is being offered for the first time as an exclusive one-time group experience! Join a small, supportive community on a journey to cleanse your body, mind, and spirit, guided by expert practitioners. This unique program will help you start the New Year feeling empowered, aligned, and energized.

Program Details:

• Prep Day: January 2nd – Get ready to set yourself up for success.
• Detox Days: January 6th–15th – Follow the guided detox plan and enjoy daily check-ins in a Private Facebook group to stay motivated and connected.
• Small Group Setting: Limited to 10 participants for personalized attention.
• Daily Support: Includes recipes, tips, and holistic practices to keep you on track.

Holistic Detox Includes:

• 10-Day Guided Detox: A comprehensive plan to cleanse your body, mind, and spirit.
• Recipes for Optimal Nutrition: Simple and delicious recipes designed to support your detox.
• Expert Guidance: Led by a Board-Certified Holistic Health Practitioner.
• Ionic Foot Detox: A therapy to help draw out toxins and restore balance.
• Massage Chair & Red Light Therapy: Relaxation tools to rejuvenate your body.
• PEMF Mat Therapy: Pulsed Electromagnetic Field Therapy to reduce inflammation and promote healing.

Bonus Offer:

• Holiday Special: Purchase before December 25th and receive a complimentary session on our body sculpting machine (valued at $400).

Investment:

• Normally $550, this one-time group program is being offered for just $125 per person.

Spaces are limited to 10 participants, so don’t miss your chance to join this exclusive group and kickstart the New Year with renewed health and confidence!

Event Title: Mason Jar Salad Party

Event Description:

Come join us for a fun and interactive Mason Jar Salad Party! This is a group effort where everyone contributes ingredients to create the ultimate salad masterpiece. It’s a fantastic way to connect with like-minded people, enjoy fresh ingredients, and get creative in a relaxed and fun atmosphere.

This event is all about working together, building healthy salads, and sharing ideas for tasty combinations. Plus, you’ll leave with your own jar creations to enjoy later!

Date & Time:
Date: January 8, 2025
Time: 11:00am

Location:
520 SE Dixie Hwy. Stuart, Florida 34994

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How to Participate:

1. Choose an ingredient from our list – Each participant will bring one ingredient to contribute to the salad bar. We’ll provide a list of options, so you can choose what you’d like to bring. Be creative and pick something you love!
2. Bring 3 Mason Jars (32-ounce, wide mouth) – You’ll need three 32-ounce wide mouth mason jars to assemble your salads. These jars will give you plenty of room to layer your ingredients and keep them fresh!
3. Group Effort – We won’t be providing any food. This is a collaborative event, and everyone will bring their ingredients to share. Together, we’ll build an amazing spread of layered salads that you can enjoy at the event or take home to savor later.

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What You’ll Need to Bring:

• One ingredient (from the list we provide) – this could be anything from veggies, proteins, nuts, seeds, or grains!
• Three 32-ounce wide mouth mason jars to build your salads in.

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What We’ll Provide:

• A fun and welcoming atmosphere to meet new people and connect over healthy, delicious food.
• A variety of salad toppings and dressings for everyone to enjoy.
• Tips and tricks for assembling your salads for maximum freshness.

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Investment: $18 per person

Join us on December 5, 2024, at 6:00 PM for the Zen Medicine Practitioner Open House, an evening designed to foster collaboration among healthcare and wellness professionals. Meet our team of integrative practitioners, explore our services, and discover ways we can work together to enhance patient outcomes through referrals and co-managed care. This event offers an opportunity to connect with like-minded professionals across various fields, including traditional medicine, mental health, bodywork, and nutrition, all while enjoying light refreshments in a welcoming space. Let’s build meaningful partnerships to support whole-person care and improve well-being for the communities we serve.

For more information, click here.

Reiki 1 Training and Certification

We are honored to announce Reiki Level 1 Training at Treasure Coast Holistic Health Center on Saturday, November 2, 2024, from 10:30 AM to 3:30 PM. This sacred certification will introduce you to the foundational principles of Usui Reiki, empowering you to channel healing energy for yourself and others. You will receive your first attunement, a transformative initiation that opens you to the flow of Reiki energy.

For more information click here: Reiki Training

We are re-launching our signature 6-week Beginner Yoga Series! This series is designed to help you build a strong foundation in yoga while progressing at your own pace.

• One class per week for 6 weeks
• Choose from the following class times:
  • Monday at 5:15 PM-Waiting List
  • Wednesday at 9:00 AM-Waiting List
  • Friday at 9:00 AM-Waiting List

Each class includes:

• A short lesson on yoga principles
• Explanation and practice of beginner-friendly poses
• Deep relaxation techniques
• Aromatherapy with essential oils
• Sound therapy for enhanced healing
• Guided meditation for inner peace
• Optional Reiki to activate the body’s natural healing energy

Begin your journey with personalized support and a nurturing environment!

For more information, click here: Beginner Yoga

Join Us for the Zen Medicine Open House: Discover Holistic Wellness

We are excited to invite you to our Zen Medicine Open House, a special event dedicated to your health and well-being. Whether you’re already familiar with our practice or are exploring holistic health for the first time, this event offers a perfect opportunity to dive deeper into the world of integrative medicine.

Event Details
🗓 Date: Saturday September 14, 2024
⏰ Time: 10:00am-2:00pm
📍 Location: 520 SE Dixie Hwy. Stuart, Florida 34994

What to Expect

Our Open House is designed to give you a comprehensive overview of the services we offer and the holistic approach we take toward health. You’ll have the chance to meet our team of dedicated practitioners who are here to guide you on your wellness journey.

Special Offer: Complimentary Ionic Foot Detox

As a token of our appreciation for your support, we’re offering a complimentary Ionic Foot Detox for two people every hour, on the hour, during the event. This detox is a gentle yet powerful way to support your body’s natural detoxification processes, leaving you feeling refreshed and rejuvenated.

Explore Our Holistic Services

At Zen Medicine, we believe in treating the whole person—mind, body, and spirit. Our services reflect this commitment to comprehensive care, and during the Open House, you can learn more about:

• Integrative, Functional, and Holistic Medicine: A whole-person approach that addresses the root causes of illness.
• Comprehensive Blood Work Analysis: In-depth testing to help identify underlying health issues.
• Hormone Therapy Replacement: Personalized treatment plans to balance your hormones.
• Medical Marijuana Prescriptions: Explore natural alternatives for pain management and other conditions.
• Ketamine Therapy: Innovative treatment for mental health conditions such as depression and PTSD.
• Ionic Foot Detox: Support your body’s detoxification process with this gentle treatment.
• Holistic Detox: A full-body approach to cleansing and revitalizing your system.
• Mental Health Counseling: Professional support for your emotional and mental well-being.
• Massage Therapy: Relax and rejuvenate with therapeutic massage.
• Reiki Treatments: Energy healing to promote balance and harmony.
• Red Light Therapy: Enhance healing and reduce inflammation with this non-invasive treatment.
• PEMF Mat Therapy: Pulsed Electromagnetic Field therapy for pain relief and recovery.
• Sound Healing: Experience the calming and restorative power of sound.
• Medical Weight Loss: Personalized programs to help you achieve and maintain a healthy weight.
• Holistic Consultations: Comprehensive evaluations to create personalized wellness plans.
• Holistic Nutritional Counseling: Guidance on nourishing your body with whole, balanced nutrition.

Why Attend?

This Open House is not just an opportunity to explore our services; it’s a chance to start or continue your journey toward better health. Whether you’re dealing with a specific health issue or simply want to enhance your overall well-being, our team is here to support you with personalized care.

RSVP Today!

We look forward to welcoming you to Zen Medicine and sharing more about how our holistic approach can benefit you. Bring a friend, enjoy a complimentary detox session, and discover the many ways we can help you achieve optimal health.

See you at the Zen Medicine Open House!